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Address Easton College, Bawburgh Road, Norwich, Norfolk, NR9 5DX

01603 731200

Mental Health Awareness Week

MHAW 2021 Website Header 1306x520px
MHAW 2021 Website Header 1306x520px
MHAW 2021 Website Header 1306x520px

We're really looking forward to Mental Health Awareness Week (10 to 14 May, 2021), which has the theme ‘Connect with Nature’.   

Each day we’ll be sharing advice, tips, and things for you to try that can help improve your own mental health and wellbeing. We will also be hosting a series of live events with a fantastic line up of inspiring speakers. 

If you're a student at Easton College, Paston College or City College Norwich, you can book your place on one of the live events by emailing charlotte.beach@ccn.ac.uk. Not a student? Don't worry, we'll be posting recordings of our 11am talks later each day! Click here to view

Monday 10 May

10am StressLESS Workshop
Reduce stress and tackle the stigma surrounding mental health. 

11am Dealing with Climate Anxiety
Finding ways to live sustainably and protect the Earth. 

Tuesday 11 May

10am How to Build Resilience
Improve resilience and pull him away from the flatline of depression.

11am Healthier, Happier You 
Incorporate movement, motivation and mindset into your lifestyle. 

Wednesday 12 May

10am Motivation & Goal Setting: your BIG IDEA!
Goal setting can improve motivation! 

11am Work and life: get the balance right 
Work/life balance and personal sustainability. 

Thursday 13 May

10am Improving your Confidence
Combat low self-esteem and improve confidence  

11am Sound Journey from Award-Winning Musician 
A sound journey through your emotions. 

Friday 14 May

10am StressLESS Workshop
Reduce stress and tackle the stigma surrounding mental health. 

11am Gardening for Wellbeing 
Bring yourself back to nature to find a moment of calm.